About Me
Owning our stories and loving ourself through that process is the bravest thing we'll ever do.
-Brene Brown
Everyone has a story to share. These stories encompass patterns, behaviors, and feelings that guide us towards a better understanding of ourselves.
As a therapist, I want to hear your story, uncensored, without fear of judgment. In exchange I offer acceptance, genuineness, honesty and maybe even a little humor along the way. Our sessions are personalized, utilizing evidence-based modalities that may include (but are not limited to) CBT, DBT, somatic exploration, motivational interviewing, EMDR, mindfulness, IFS, and play therapy. Sessions begin simply with you showing up, exactly as you are.
Sometimes sessions are heavy, often work is not linear, but work is always honest and heart centered. Life indeed gets messy, but we can sit in that mess together. As Brene Brown says, "The magic is in the mess." All you have to do is show up, one day at a time.
credentials
LPC-A (Supervised by Brittan Whellan, LPC-S, LMFT-S)
NCC (National Certified Counselor)
MA (St. Edwards University)
MBA (Texas State University)
Specialized trainings:
- EMDR Institute, Level 1
- Play therapy
- Good Inside Provider (Dr Becky Kennedy)
- Teen Counseling (Dr. Lisa Damour)
- Psychological first aid
- Internal Family Systems
- Motivational interviewing
- Trauma Informed
- LGBTQIA+ affirmatve care